Over the years, as I’ve gained experience and wisdom, one of my goals has been to be more intentional with my life. Deliberate daily actions, from my prayer life to my relationships and thoughts. And especially in my healing. You see, when pain and hurts are left unchecked and not processed, they can grow larger and larger, allowing bitterness and unforgiveness to take hold. So I’ve decided to intentionally take steps in my own healing.
Devastated
When Tim’s affair came to light, I was completely and utterly devastated.
I was left feeling unprotected, vulnerable, and unworthy. The decision was entirely mine: begin taking daily steps toward healing or allow the heartbreak to take over my life. I chose to be intentional about my healing so our marriage could be restored. I can’t say it was easy, this decision of moving forward and facing the pain. It was indeed a journey, full of down and discouraging days – but also full of self-discovery and drawing nearer to God.
Being Intentional In Acceptance
The process began with acceptance. Although it hurt, I had to accept the reality of Tim’s affair. This first step can be a doozy, especially when our hearts would rather deny the facts – but it’s necessary to move forward. I needed to make changes and do things differently than I had been doing.
I needed to get unstuck and find my value again outside the circumstances. When feelings of unworthiness crept in, I would hold fast to God’s love for me and continue to look to Him for my comfort, peace, and worth. I reached out for help from friends, counselors, and coaches. I leaned on them for wisdom, discernment, and support.
Intentional Healing
By intentionally seeking healing, my heart and mindset were changed – and our marriage survived and began thriving again.
Are you in a season of pain and hurt? One that feels as if it will never change or improve?
You can begin walking toward healing by starting with intention.
Accept the circumstance for what it is, and then choose what needs to change in your life. Hold tight to God’s promises and His love over you. Then take action – intentionally.
Psalm 139:13-14
For you formed my innermost parts;
you knitted me together in my mother’s womb.
I praise you, for I am fearfully and wonderfully made.
Wonderful are your works; my soul knows it very well.
Diana would welcome a chance to speak with you about your healing — no obligations, no pressure.