Studies have shown that of our daily thoughts, a staggering 80% are attributed to negative thoughts. Even more shocking? 95% of those thoughts are repeating themselves day after day. That’s enough to bring your entire day to a screeching (and somewhat depressing!) halt. If we allow it, our Inner Critic can take over, running wild […]
Let’s be honest. Marriage isn’t always the walk in the park or the pretty picture we see painted daily on social media. In fact, marriage can sometimes be downright patience-testing and frustrating. Those days when we would instead tuck our tails and run? We all have them. But, the decisions we make on those days […]
It’s my birthday! Each year when my birthday comes around, it tends to be bittersweet. There is so much to be grateful for, but I must admit – I really don’t like how that number keeps creeping up! But, let’s talk about some other reasons to celebrate, along with my birthday. First, I want to […]
